Dyspepsia (अपच)
Dyspepsia, often referred to as indigestion, is a term that describes a group of symptoms related to the digestive system. It can be caused by various factors, including overeating, consuming spicy or fatty foods, stress, or underlying medical conditions like Gastritis, Peptic Ulcers, or Gastroesophageal Reflux Disease (GERD).
Causes (कारण):
- Overeating or eating too quickly (अधिक खाना या बहुत जल्दी खाना)
- Peptic Ulcers or Gastritis (पेप्टिक अल्सर या गैस्ट्राइटिस)
- Gallbladder Disease (पित्ताशय की बीमारी)
- Hormonal Changes (हार्मोनल परिवर्तन)
- Stress and Anxiety (तनाव और चिंता)
Symptoms (लक्षण):
- Nausea (जी मिचलाना)
- Heartburn (सीने में जलन)
- Abdominal Discomfort (पेट में तकलीफ)
- Belching or Gas (डकार या गैस)
- Early Satiety (द्रुत तृप्ति)
Treatments (उपचार):
- Proper Medication (उचित दवा)
- Weight Management (वज़न प्रबंधन)
- Stress Management (तनाव प्रबंधन)
- Lifestyle & Dietary Changes (जीवनशैली और आहार में परिवर्तन)
- Cognitive Behavioral Therapy (संज्ञानात्मक व्यावहारजन्य चिकित्सा)
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